 |
| Water |
If water is not supplied, your body retains water.
|
| Carbohydrates |
If
carbohydrates are not supplied (as in low carb diets),
your body breaks down fat for energy.
|
| Protein |
If
protein is not supplied, your body breaks down your lean muscle tissue into amino acids, to be supplied for the
building and repairing of body tissues.
|
| Fat |
If
fat is not supplied, your body does not release body fat.
If
good fats aren’t coming in, bad fats aren’t
going out.
|
|
