Dietary Supplement. 200 Servings. Increases muscle torque; Supports ATP production; Greater muscle endurance; Enhances muscle energy. Creatine, a nitrogenous organic acid, is a constituent of skeletal muscle tissue and is phosphorylated to store energy used for muscular contraction. Creatine Monohydrate has been shown in scientific studies to increase muscle size, strength and endurance. Micronized Creatine Monohydrate from AST Sports Science brings you an advanced creatine formula designed to go into solution rapidly and remain suspended in solution longer. This delivers a fast acting, better absorbing creatine to help build muscle quicker, without the stomach upset and gritty creatine left at the bottom of the glass. AST Sports Science brings you the purest, highest quality creatine in a new, advanced micronized formula. Pure muscle building efficiency. Each Serving Provides: Pure HPLC tested and laboratory certified Micronized Creatine Monohydrate 5g. (Statements made have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)