Ok you have all seen the Amazing part i quoted. well i am 42 and have tried so many things out there to lose weight and some did work but this is truely the kindest to my system. I started in May this year and in less than 3 months have lost 52lbs. Yes 52lbs your read right. The first night i couldnt sleep so they did have a strange effect keeping me awake, but i was used to this from previous Phentermine pills that increased my heart rate way to much so had to stop. But after the first night everything back to normal but i do have to remind myself to eat they are so good. Im not big on exercise but i think that was because of the extra weight but now i jog in the pool twice a day for 30 minutes before i eat anything and it really helps. I have lost so much solid fat became a bit wobberly all over but now im more active can really see the difference. I have more energy and more time for my kids and me without all the stress of what to eat all the time. If only my husband was not such a good cook im guessing would lose even more. Im aiming for another 30-40lbs off then im sure the Goddess in me will be out for everyone to see. P.S. I do cheat and eat chocolate or ice cream once in a while. you can't punish yourself just change your habits. Good Luck everyone. YOU CAN DO IT...