Survival Mode

Water :	If water is not supplied, your body retains water.

Carbohydrates:	If carbohydrates are not supplied (as in low carb diets), your body breaks down fat for energy.

Protein:	If protein is not supplied, your body breaks down your lean muscle tissue into amino acids, to be supplied for the building and repairing of body tissues.

Fat :	If fat is not supplied, your body does not release body fat. If good fats aren’t coming in, bad fats aren’t going out.

Starbodies